Days 101
Classes 118 (+9 advanced)
Teacher Karen
“I came to this world with nothing
and I leave with nothing but love” – Mike Skinner
Final day, and we’re all done. I thought the above quote was rather fitting.
Today’s class was the hardest so far, just couldn’t breath. But managed to stay in the room so it was all good.
It’s time for some pictures. Here’s an almost full series, just skipped out a couple that are hard to get good photos of.
Looking at those photos I’ve still got a lot of back bending to do, and damn it Lock the Knee! (in standing bow). If you want to know what I think about the postures read the posture summary post from a couple of weeks back.
I thought I’d finish with a poem to round this all up. Ask me how!
Did you hear about the rose that grew
from a crack in the concrete?
Proving nature’s law wrong it
learned to walk with out having feet.
Funny it seems, but by keeping its dreams,
it learned to breathe fresh air.
Long live the rose that grew from concrete
when no one else even cared.You see you wouldn’t ask why the rose that grew from the concrete
had damaged petals. On the contrary, we would all celebrate its
tenacity. We would all love it’s will to reach the sun.
Well, we are the rose – this is the concrete – and these are
my damaged petals. Don’t ask me why, thank God, ask me how!
– Tupac Amaru Shakur



























Congratulations to all of your challenges in the challenge!
“I leave with nothing but love” – what a marvelous conclusion to your challenge! You look so so strong and focused in your practice – awesome. Congratulations Johan!
Okay, fixed the photos. I knew they were causing issues, but posted from the phone so couldn’t fix it at the time.
Wow, nice rabbit, Johan. Thanks for posting, and thank you for sharing all your updates. Congratulations on finishing! What an accomplishment.
Thank for sharing your challenge with us!
Hey Johan, its been awhile, but I have been reading and am absolutely amazed by your accomplishment, nothing but yogalove for you dear. Great pictures by the way! espcially the half locust, awkward series, floor bow, and rabbit. You derserve to treat yourself, what do you have in mind for your next step in yoga, any thoughts?
Hey Johan, it’s been awhile but I have been reading and all I have to say is WOW! You blew this out of the water my dear, congratulations on your amazing accomplishment, nothing but yogalove to you. Now is the time to treat yourself! Have you thought about where you might take your yoga journey next, any thoughts? Love your pics, especially rabbit, half locust, floor bow and awkward series..I like the arch in fixed firm too!!
Yeahhh, wow, your rabbit looks amazing!
Congratulations on finishing the challenge in such fine form!
Thank you all. I must say the pictures blew me away as well. I had no idea some those postures looked that good.
“I leave with nothing but love” – what a marvelous conclusion to your challenge! You look so so strong and focused in your practice – awesome. Congratulations Johan!
Very lovely wrap up post and thanks for the pictures! You are a pretty flexi guy and it looks like you have a nice solid practice!