Classes 106 (+7 advanced)
I spent a lot of time today after class talking about my challenge with various people and the following dawned on me. The further this challenge goes the less I notice the changes to my practice, but the more those same changes are apparent to other people. It’s a weird paradox that the more people notice and start taking an interest in my practice the less I seem to remember about what happened and when. In a way it makes me extra grateful that I’ve been updating the blog daily. I’ll have something to look back at and hopefully help me remember.
So on that note in today’s class I was really distracted. I just could not keep my focus and some posture were struggling for it. Still some postures were better then usual, balancing stick comes to mind. I was also suffering from a stiff right hip which made among others fixed firm interesting.