Classes 100 (+6 advanced)
Did another class at Soho today. Jo teaching and she was taking no prisoners today. Pure will power kept me going into the postures after we hit the floor. It might have been slightly better if I would have had some water when hitting the floor. But held off and was struggling all through cobra series.
I guess a kick arse class was what I needed today. Get me set up for the weekend and reminding me that it’s not all fun and games. I was surrounded by lovely inspiring people in the class today which helped a bit.
I did an experiment this morning. Holding onto the edge of my bath tube I went down into first part awkward. Once I’d set up the legs exactly 90 degrees (both calfs and thighs) I slowly stretched forward while pulling my chest back. Releasing the tube I was then in a perfect awkward. Still can’t do it in class, but it felt good to see where that posture should be going too. It was also nice to see it wasn’t impossible.